Living with anxiety and depression in Denver, Colorado, felt overwhelming for years. Simple tasks became difficult, and moments of isolation grew longer during winters. I had tried therapy, mindfulness, and self-care routines, but nothing seemed to bring lasting comfort. That’s when I considered the possibility of an emotional support animal.
After much research, I discovered that birds, particularly parrots, could provide a unique source of companionship. Their intelligence, social interaction, and calming presence seemed ideal for my emotional needs. However, before bringing a parrot into my home, I had to navigate the legal and documentation process to ensure my rights were protected under housing laws. This is my personal, review-based experience of obtaining an ESA through Realesaletter, and how it helped me transform my emotional wellbeing.
Understanding the Need for an ESA Parrot

Emotional support parrot calmly sitting on a man’s arm, showing trust, companionship, and comfort through quiet interaction
